HOW TO CHECK THE QUALITY OF COOKING OIL?
Cooking oil always forms the base of your cooking and it not only is the lubricant in which you cook your food, but it also adds the necessary flavours and taste to your food. The quality of cooking oil is vital in lending the right backbone of support to your everyday cooking. So, it is important to select the one that is easy on the palate, can help with digestion, and also promote enough nutrition. All this can be achieved only when you buy a selection of quality cooking oils.
Why it is important to check the quality of oils?
Cooking oils are the most basic ingredient, adding the right balance of nutrients and flavours to your cooking. Different food requires different garnishing and thus, as per the style and type of dish changing the cooking oil is necessary. It is important to find the right oil that lends a flavourful backbone to your cooking. Thus, choosing an oil that is pure and boasts good-quality ingredients is very important. Running a quality check by just reading the ingredient list at the back of the oil container in this regard is not enough. It is important to check the oil internally too for quality assurance.
How to check for quality at home?
A simple test can be conducted at home to check the quality of your cooking oil. This will help you gauge the cooking oil’s ingredient backbone and thereby you can decide for yourself whether the oil contains adulteration or not. Here is what you can do:
All you need to do is take about 2ml of oil in a bowl and add a spoonful of yellow butter to it. If the colour of the oil doesn’t change, then it is pure and safe for consumption. If the colour changes to red, then the oil is impure and can cause several health issues. This simple test is an eye-opener, which you can use to immediately understand the purity standards of your chosen cooking oil and it will help you discard the ones that are not balanced.
Natural oils are always a safe bet
Ingredients and the way the oil has been obtained actually helps in deciding the quality of your cooking oil. In this arena, it is always good to depend on the natural oils. Obtained from natural substances like grapes, coconut, tea, and the likes these cooking oils will always carry the healthy nutrients of the fruits or vegetables from which it is acquired. Moreover, extremely refined natural oils will lose out on its health factor. So, it is important to choose the one that has not been highly-refined. These cooking oils may have a stronger taste of the ingredient but it will always assure you of a healthy backbone for the oil.
In order to access a good selection of quality cooking oils, it is important to choose the right cooking oil manufacturer in India. Shivanya oil industry, for instance, is a company of repute and is known for its finest selection of oils and healthy condiments. The company stands for its name and always handpicks the right ingredients from the purest of sources to churn out a selection of cooking oils that are good for everyday cooking and lend the perfect support to your daily health needs. Moreover, Shivanya oil industry has a special eye on the content of the oils they bring to the market and is always focusing on the technique they are employing to manufacture the oil. So, it is easier to trust them given their thorough research orientation and the notion of purity.